Come to Beit Ha'am on Tuesday, October 22 at 6:00 pm to learn more about authentic Israeli Krav Maga. If you missed our first session, no worries. This session will provide an opportunity to discover what Krav Maga is all about and learn a few simple techniques. Krav Maga, Hebrew for "contact combat," was developed by Imi Lichtenfeld, a Slovakian Jewish man, to defend against anti-Semitism. It has since become the sole hand-to-hand combat training for the Israel Defense Forces (IDF).

This Krav Maga session is modified to suit all ages, from 5 to 95 years old- some techniques can be taught while sitting in a chair! Join us for an evening of learning, exercise, community, mental focus, and practical self-defense. Don't miss this chance to enhance your safety and learn valuable skills in a supportive environment. This class is open to all ages!